Bluemoonbaby

Today I took the leap and asked for something I have been wanting to ask for a long time for myself. I have struggled dealing with the chronic fatigue that endometriosis and PCOS can bring. My body has been feeling weaker, I have been ill for longer and get ill very quickly. My body is in constant fight or flight mode, which makes healing difficult. Team that with a lack of adequate rest, and it's a recipe for disaster! Especially when you know you're going to be putting yourself through the most physically and mentally draining time of your life. I asked my boss about going part time, and she was incredibly supportive. So much so it made my cry, surprise surprise as I'm an emotional wreck atm. I have my formal meet  tomorrow to see what's next, and of course my next IVF appointment to meet my doctor on Friday.  I feel for me personally, going through work full time would not put me physically and mentally where I need to be. I get I am very lucky to be able to do thi...

During my journey I have looked out for ways to feel less alone and more prepared. I feel nothing can prepare you like a good old fashioned book. I love holding a physical book and being able to go back to it anytime I want. Even when the wifi is down your book is around! Here are a few of my fave books that helped equip me through my journey. Fertile By Emma Cannon: Emma is truly an expert nutritionist who  takes a holistic approach when it comes to fertility. Emma is a firm believer in the phrase 'let food be thy medicine.' She gives you detailed tips and diet plans to help toward curing what ales ya!  My favourite thing about this book is how tailored it is. Emma tries to recreate the experience you would get if you visited her actual office. I had no idea there were certain foods I should eat at certain points in my cycle until this book!  She guides you through different tendencies you may have like cold, hot and stagnant. Teaming Chinese medicine, ...