Fertile Friends: A Book Review
During my journey I have looked out for ways to feel less alone and more prepared. I feel nothing can prepare you like a good old fashioned book. I love holding a physical book and being able to go back to it anytime I want. Even when the wifi is down your book is around! Here are a few of my fave books that helped equip me through my journey. Fertile By Emma Cannon: Emma is truly an expert nutritionist who takes a holistic approach when it comes to fertility. Emma is a firm believer in the phrase 'let food be thy medicine.' She gives you detailed tips and diet plans to help toward curing what ales ya! My favourite thing about this book is how tailored it is. Emma tries to recreate the experience you would get if you visited her actual office. I had no idea there were certain foods I should eat at certain points in my cycle until this book! She guides you through different tendencies you may have like cold, hot and stagnant. Teaming Chinese medicine, ...